Height: 5’9



WBFF Pro Figure competitor 2008- Present

Fitness Model 2008-Present

College Rugby and Field Hockey

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I have held a lifelong passion for sport and fitness, having worked in the fitness industry for 12 years, travelling and working in several countries across the globe. I was born and raised in London, UK. During High School I took the opportunity to master every sport that was on offer representing my school in Netball, Field hockey, Basketball, Soccer and Track and Field. I was dominant in sports requiring high levels of strength, speed and power, which in turn led me to take up weight training at age 16 to improve my sports performance.

I went on to study Sport Science at University of Brighton, England, where I represented in both Rugby and Hockey. Upon graduating I took 2 years out to work and travel in Australia, where I began working as a Personal Trainer. I then returned to the UK to further my studies and earn an MSc in Exercise Science. Following this I worked as a personal trainer in New Zealand, and then back in the UK before moving to Vancouver, Canada for 3 years from 2007-2010.

I began competing in Figure competitions in 2008 and won several 1st place titles. Since I began competing I managed to build my profile as one of Vancouver’s top Personal Trainers, and a go-to person for training and advice on Figure and Fitness contest prep. Following that I returned to London and worked in London’s premier fitness club, The Third Space and during that time I earned my pro status with the WBFF at the World Championships in Toronto, in August of 2012.

Competing in Figure led me into fitness modelling and I have worked with most of Canada’s top fitness photographers for physique, and athletic apparel. I have recently moved Los Angeles where I am to be permanently based.


I have been athletic all my life. This doesn’t mean however that, I haven’t faced my own struggles at times weight and body image, just like many of my clients and friends. Character is built by overcoming these and then sharing with others how they too can overcome theirs. I love being able to follow my passion and inspire, motivate and teach others how to achieve their fitness goals. I help everyone from complete beginners to elite level fitness models and athletes.

I personally love taking part in competition because it gives me a reason to push myself beyond my limits for the accomplishment of an end goal. The journey to that goal and be physically and emotionally grueling, but always a valuable learning experience. I continuously share my always growing knowledge with others and I learn a great deal from each of my students along the way.

You don’t need to compete or model to be inspired to make fitness and proper nutrition an important part of your life. Being optimally fit for you and your lifestyle improves ALL aspects of your life. Your relationships, your ability to cope with stress, anxiety and times of depression. Health and fitness is something you cannot afford to neglect.



08.2015 WBFF World Championships: Figure Pro Division – 9th place

08.2012 WBFF World Championships: Figure/Tall 1st place – (PRO status attained)

07.2010 CBBF BC Championships: Figure/Tall – 6th place

06.2010 Muscle Beach International Classic: Figure/Tall – 1st place/Overall winner

05.2010 CBBF Western Canadian Natural Classic: Figure/Tall – 1st place

09.2009 WBFF World Championships: Figure/Tall – 1st place

04.2009 WBFF BC Championships: Figure/Tall – 1st place

09.2008 WBFF World Championships: Figure/Tall – 4th place

08.2008 INBA IVKAR Cup: Ms Physique – 1st place/Overall winner