Client Success Story:     KAREN RIOS

I have been working online with Karen Rios of ‘I AM XMPLARY’ Designs for the past 18 weeks. Her goals were to get in the best possible shape for her appearance at the  Muscle Beach bodybuilding contest on Labor Day weekend. She has been extremely disciplined and a true pleasure to work with. This  lady is beautiful, hard working and extremely talented. She designs and hand makes custom competition bikinis, and fitness apparel. Please read on to see what Karen had to say about working with me.


Judy is absolutely amazing! I had been working out for a while and simply felt like I had hit a wall, I had not seen significant progress in several months! I was so impressed with Judy after she completely transformed my friend for a wbff competition that I knew she could help me break my plateau. Week by week Judy provided challenging workouts along with a macro breakdown that was specific to my body and goals; Judy is not into the starvation thing she actually gave me reasonable amounts of food, so I never felt too deprived.

Shannon Lewallen wearing a custom competition suit designed by Karen Rios of I_am_Xmplary. Muscle Beach Memorial Day 2016

My favorite part about working with Judy is that she was always there to answer questions and I felt like she genuinely cared about my goals.

Fast forward 18 weeks and I’ve completely transformed not only my body but also my mind. I feel Judy has given me the right tools to carry on my fitness journey and reach my goals. Thank you Judy for all your time and dedication 💪🏼❤️